VAST- Speed,Strength, and Conditioning Program
$300.00
This is a six-week athletic training program meant to prepare athletes for the beginning of the fall sports season.
100 in stock
Ed Modica – Head Athletic Trainer,
This is a five-week athletic training program meant to prepare athletes for the beginning of the fall sports season. The three phases of the program will include speed training; agility and conditioning; and strength training. The program will take place in the Student Center, utilizing the indoor track, field and fitness room. Coaches will adjust the program to apply to the individual fitness level and goals of each camper.
Dates: June 26 – July 27 (Session A)
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